Natrol
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Amylase | Safe | Gold | |
| Ascorbyl Palmitate | Safe | Silver | Safe. Fat-soluble form of vitamin C. Used as antioxidant preservative in supplements. |
| Betaine | Not in DB | ||
| BHT | Safe | Silver | Synthetic antioxidant. Some endocrine disruption concern at high doses. |
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Choline Bitartrate | Safe | Silver | |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citric Acid | Safe | Gold | DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| Dicalcium Phosphate | Safe | Silver | Safe. Calcium and phosphorus source. Used as filler in tablets. FDA GRAS. |
| Eleuthero | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| G.P. Flavonoid Complex | Not in DB | ||
| Gelatin | Safe | Silver | Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns. |
| Gum Acacia | Not in DB | ||
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Hesperidin Complex | Not in DB | ||
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Mixed Tocopherols | Safe | Gold | |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| MultiEnzyme Blend | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| PABA | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice powder | Safe | Gold | |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Soybean Oil | Big 9 | Silver | Safe. Refined soybean oil does not transfer soy allergens to breast milk. |
| Starch | Not in DB | ||
| Sucrose | Safe | Silver | Safe. Table sugar. No breastfeeding concerns at normal intake. |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Water | Safe | Gold | Safe. |
| Zinc | Safe | Gold | Histamine: N/A |
See all 55 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 48 of 55 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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