MegaFood
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| added Sugars | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Calories | Not in DB | ||
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citric Acid | Safe | Gold | DAO: Low |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Fruit and Vegetable Juice | Not in DB | ||
| Fruit Phenolic Blend | Not in DB | ||
| Glycerin | Safe | Gold | Histamine: N/A |
| Malic Acid | Safe | Gold | Histamine: N/A |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Natural Flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| organic Blueberry | Not in DB | ||
| organic Cranberry | Not in DB | ||
| organic raw Cane Sugar | Safe | Gold | |
| organic Rice syrup | Not in DB | ||
| organic whole Orange | Not in DB | ||
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Rice Bran | Safe | Gold | Caution — Rice bran has high putrescine (48.8 mg/kg) which competes significantly with histamine ... |
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Total Carbohydrate | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
See all 31 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 21 of 31 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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