MegaFood
This product passed Clarity screening with minimal or no flags.
Buy MegaFood on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Autolyzed Yeast Extract | Safe | Silver | Caution. Contains free glutamate. May be high in histamine. Avoid if histamine-sensitive.. Histamine: Medium |
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Brown Rice | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Brown Rice | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Food Blend | Not in DB | ||
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Iron | Safe | Gold | Histamine: N/A |
| Orange | Not in DB | ||
| Rice Protein | Safe | Bronze | Safe during breastfeeding. Hypoallergenic. |
| Silicon Dioxide | Safe | Silver | Safe. Anti-caking agent. FDA GRAS. Not absorbed systemically. |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Yeast | Not in DB | ||
| Yeast Extract | Safe | Silver | SIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium |
See all 18 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 15 of 18 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →