MegaFood
This product passed Clarity screening with minimal or no flags.
Buy MegaFood on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| autolyzed Yeast extract | Safe | Silver | Caution. Contains free glutamate. May be high in histamine. Avoid if histamine-sensitive.. Histamine: Medium |
| Boron | Safe | Gold | Histamine: N/A |
| Brown Rice | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| GTF Chromium | Not in DB | ||
| Horsetail | Safe | Silver | Caution advised; limited data on safety during lactation.. Cycle: Follicular; Luteal |
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Iodine | Safe | Gold | Histamine: N/A |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Nettle | Safe | Gold | Cycle: Phase1; Phase2 |
| Organic Herb Blend | Not in DB | ||
| Rice Protein | Safe | Bronze | Safe during breastfeeding. Hypoallergenic. |
| Selenium | Safe | Gold | |
| Silicon Dioxide | Safe | Silver | Safe. Anti-caking agent. FDA GRAS. Not absorbed systemically. |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Yeast | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 19 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 16 of 19 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →