Mama's Select
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Docosahexaenoic Acid | Safe | Gold | Safe. DHA omega-3 fatty acid. Recommended during breastfeeding for infant brain development. |
| Eicosapentaenoic Acid | Safe | Gold | |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Iron | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Omega-3 Fatty Acids | Safe | Gold | Recommended during lactation. Supports infant brain development. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice Flour | Safe | Silver | Safe. Arsenic in rice does not significantly concentrate in breast milk. |
| Silicon Dioxide | Safe | Silver | Safe. Anti-caking agent. FDA GRAS. Not absorbed systemically. |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Vegetable Cellulose | Safe | Silver | Safe. Plant-derived capsule/filler material. Not absorbed. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 21 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 21 of 21 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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