Garden of Life Vitamin Code
This product passed Clarity screening with minimal or no flags.
Buy Garden of Life Vitamin Code on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Algae | Not in DB | ||
| Alpha-Carotene | Not in DB | ||
| Alpha-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Alpha-Tocotrienol | Safe | Gold | Caution advised due to potential effects on infant.. Histamine: N/A |
| Beta-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Beta-Tocotrienol | Safe | Gold | Caution advised during lactation.. Histamine: N/A |
| Biotin | Safe | Gold | Histamine: N/A |
| Brewer's Yeast | Safe | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus C Blend | Not in DB | ||
| Coconut Oil | Safe | Gold | Histamine: N/A |
| Copper | Safe | Gold | Histamine: N/A |
| D-Gamma-Tocotrienol | Not in DB | ||
| Delta-Tocotrienol | Safe | Gold | Histamine: N/A |
| Dietary Fiber | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gamma-carotene | Not in DB | ||
| Gamma-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Grapefruit Bioflavonoids | Not in DB | ||
| Grapefruit Extract | Safe | Bronze | Caution — safe to eat but inhibits CYP3A4 enzyme. Check drug interactions.. Histamine: Medium |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Lactobacillus bulgaricus | Not in DB | ||
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Mixed Carotenoids | Not in DB | ||
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| natural flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| organic Adzuki Bean | Not in DB | ||
| organic Agaricus blazei | Not in DB | ||
| organic Amaranth | Not in DB | ||
| Organic Asparagus Juice | Not in DB | ||
| Organic Beet Juice | Not in DB | ||
| organic Blackberry | Not in DB | ||
| organic Blueberry | Not in DB | ||
| Organic Broccoli Juice | Not in DB | ||
| Organic Brussels Sprout Juice | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| Organic Carrot Juice | Not in DB | ||
| Organic Cauliflower Juice | Not in DB | ||
| Organic Celery Juice | Not in DB | ||
| organic Cherry | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Cordyceps sinensis | Not in DB | ||
| organic Cucumber | Not in DB | ||
| organic Flax | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| Organic Garlic Juice | Not in DB | ||
| Organic Ginger Root Juice | Safe | Gold | Safe for lactation. |
| Organic Green Bell Pepper Juice | Not in DB | ||
| Organic Green Onion Juice | Not in DB | ||
| organic Hericium erinaceus | Not in DB | ||
| Organic Kale Juice | Not in DB | ||
| Organic Kidney Bean | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Maitake | Not in DB | ||
| organic Millet | Not in DB | ||
| Organic Parsley Leaf Juice | Not in DB | ||
| Organic Polyporus umbellatus | Not in DB | ||
| organic Poria cocos | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| organic Raspberry | Not in DB | ||
| Organic Red Cabbage Juice | Not in DB | ||
| organic Reishi | Not in DB | ||
| organic Shiitake | Not in DB | ||
| Organic Spinach Leaf Juice | Not in DB | ||
| organic Strawberry | Not in DB | ||
| organic Sunflower | Not in DB | ||
| Organic Tomato Juice | Not in DB | ||
| Organic Trametes versicolor | Not in DB | ||
| Organic Tremella fuciformis | Not in DB | ||
| Palm kernel Oil | Safe | Bronze | |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protein | Not in DB | ||
| purified Water | Not in DB | ||
| RAW Amla Berry | Not in DB | ||
| RAW organic Apple Cider Vinegar | Not in DB | ||
| RAW Organic Fruit and Vegetable Juice Blend | Not in DB | ||
| RAW Organic Mushroom Mycelia Blend | Not in DB | ||
| RAW Organic Sprout Blend | Not in DB | ||
| RAW Whole Food Vitamin C | Not in DB | ||
| rebaudioside A | Not in DB | ||
| Selenium | Safe | Gold | |
| Sesame | Big 9 | Gold | Safe for breastfeeding. |
| Sodium | Not in DB | ||
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Vegetable Glycerin | Safe | Silver | Safe. Humectant and sweetener in liquid supplements. FDA GRAS. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B1 | Safe | Gold | |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B2 | Safe | Gold | Histamine: N/A |
| Vitamin B3 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 105 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 41 of 105 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →