Garden of Life Vitamin Code
This product passed Clarity screening with minimal or no flags.
Buy Garden of Life Vitamin Code on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Agar Agar | Not in DB | ||
| B. bifidum BB01 | Not in DB | ||
| Bacillus subtilis DE111 | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Black Strap Molasses | Not in DB | ||
| Blueberry | Not in DB | ||
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calories | Not in DB | ||
| Carnauba Wax | Safe | Silver | Safe. Glazing agent on tablets. FDA GRAS. Not absorbed. |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citric Acid | Safe | Gold | DAO: Low |
| Cranberry | Not in DB | ||
| Elderberry | Safe | Gold | Histamine: Medium. Cycle: Luteal |
| Emblic Fruit Extract | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Iron | Safe | Gold | Histamine: N/A |
| L. acidophilus LA-02 | Not in DB | ||
| L. rhamnosus LR-04 | Not in DB | ||
| Lemon Peel Extract | Not in DB | ||
| Natural Flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Organic Fruit Blend | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Paprika Extract | Safe | Gold | Caution due to potential sensitivity. |
| Pectin | Safe | Silver | Safe. Plant-derived gelling agent used in gummies. FDA GRAS. |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice Protein | Safe | Bronze | Safe during breastfeeding. Hypoallergenic. |
| Safflower Oil | Safe | Silver | Caution advised due to potential galactagogue effects.. Cycle: Luteal |
| Selenium | Safe | Gold | |
| Sodium Ascorbate | Safe | Gold | Histamine: N/A. Cycle: Phase2; Phase3 |
| Strawberry | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Tapioca Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Tapioca Syrup | Not in DB | ||
| Tart Cherry | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Trisodium Citrate | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Water | Safe | Gold | Safe. |
| Yeast | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 53 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 34 of 53 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →