Garden of Life Vitamin Code
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Algae | Not in DB | ||
| Alpha-Carotene | Not in DB | ||
| Alpha-Tocotrienol | Safe | Gold | Caution advised due to potential effects on infant.. Histamine: N/A |
| Apple Juice | Safe | Silver | Caution. FDA set 10 ppb arsenic limit (2023). |
| Beta-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Beta-Tocotrienol | Safe | Gold | Caution advised during lactation.. Histamine: N/A |
| Biotin | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus extract | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| Delta-Tocotrienol | Safe | Gold | Histamine: N/A |
| Dietary Fiber | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Gamma-Carotene | Not in DB | ||
| Gamma-Tocopherol | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Gamma-Tocotrienol | Not in DB | ||
| Grapefruit Bioflavonoids | Not in DB | ||
| Grapefruit seed extract | Not in DB | ||
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Lactobacillus bulgaricus | Not in DB | ||
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Medium Chain Triglycerides | Safe | Silver | |
| Mixed Carotenoids | Not in DB | ||
| Mixed Tocopherols | Safe | Gold | |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Natural flavor | Safe | Bronze | |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| organic Adzuki | Not in DB | ||
| organic Amaranth | Not in DB | ||
| organic Asparagus juice | Not in DB | ||
| organic Beet juice | Not in DB | ||
| organic Blackberry | Not in DB | ||
| organic Blazei | Not in DB | ||
| organic Blueberry | Not in DB | ||
| organic Broccoli juice | Not in DB | ||
| organic Brussels Sprout juice | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| organic Carrot juice | Not in DB | ||
| organic Cauliflower juice | Not in DB | ||
| organic Celery juice | Not in DB | ||
| organic Cherry | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Cordy-Gen | Not in DB | ||
| organic Cucumber juice | Not in DB | ||
| organic Flax | Not in DB | ||
| organic Fuling | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| organic Garlic juice | Not in DB | ||
| organic Ginger juice | Not in DB | ||
| organic Green Bell Pepper juice | Not in DB | ||
| organic Green Onion juice | Not in DB | ||
| organic Kale juice | Not in DB | ||
| organic Lemon | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Lion’s Mane | Not in DB | ||
| organic Maitake | Not in DB | ||
| organic Millet | Not in DB | ||
| organic Parsley juice | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| organic Raspberry | Not in DB | ||
| organic Red Cabbage juice | Not in DB | ||
| organic Reishi | Not in DB | ||
| organic Rosy Polypore | Not in DB | ||
| organic Sesame | Not in DB | ||
| organic Shiitake | Not in DB | ||
| organic Spinach juice | Not in DB | ||
| organic Strawberry | Not in DB | ||
| organic Sunflower | Not in DB | ||
| organic Tomato juice | Not in DB | ||
| organic Turkey Tail | Not in DB | ||
| organic White Wood Ear | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protein | Not in DB | ||
| purified Water | Not in DB | ||
| RAW Amla | Not in DB | ||
| RAW Citrus C Blend | Not in DB | ||
| RAW organic Apple Cider Vinegar | Not in DB | ||
| Raw Organic Fruit & Vegetable Blend | Not in DB | ||
| RAW Organic Mushroom Mycelia Blend | Not in DB | ||
| RAW Organic Sprout Blend | Not in DB | ||
| Rebaudioside A | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Saccharomyces cerevisiae | Safe | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Selenium | Safe | Gold | |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Vegetable Glycerin | Safe | Silver | Safe. Humectant and sweetener in liquid supplements. FDA GRAS. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 102 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 36 of 102 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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