Garden of Life
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Adzuki Bean | Not in DB | ||
| Amaranth | Safe | Gold | Safe. Gluten-free ancient grain. High in protein, iron, and calcium. Good for breastfeeding nutri... |
| Bifidobacterium animalis lactis | Not in DB | ||
| Bifidobacterium bifidum | Not in DB | ||
| Bifidobacterium breve | Not in DB | ||
| Buckwheat | Safe | Gold | Safe. Gluten-free despite the name. Pseudocereal. Rich in rutin and magnesium. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Chia | Not in DB | ||
| Cinnamon | Safe | Gold | Use with caution; may affect milk supply.. Histamine: Medium. Cycle: Luteal; Menstruation |
| Dietary Fiber | Not in DB | ||
| Flax | Not in DB | ||
| Flax seed Fiber | Not in DB | ||
| Garbanzo Bean | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Iron | Safe | Gold | Histamine: N/A |
| Lactobacillus acidophilus | Safe | Silver | |
| Lactobacillus casei | Not in DB | ||
| Lactobacillus plantarum | Safe | Gold | |
| Lactobacillus rhamnosus | Safe | Gold | |
| Lactobacillus salivarius | Not in DB | ||
| Lentil | Not in DB | ||
| Millet | Safe | Silver | Safe to consume while breastfeeding. Monitor portion size if managing blood sugar. |
| Omega 3 Fatty Acids | Not in DB | ||
| Perfect Fiber Blend | Not in DB | ||
| Poten-Zyme Fermented Whole Food Fiber Blend | Not in DB | ||
| Probiotic Blend | Not in DB | ||
| Protein | Not in DB | ||
| Pumpkin | Safe | Gold | |
| Quinoa | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Sesame | Big 9 | Gold | Safe for breastfeeding. |
| Soluble Fiber | Not in DB | ||
| Stevia Leaf Extract | Safe | Gold | Cycle: Luteal; Stress/Reset |
| Sunflower | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Fat | Not in DB | ||
| Total Sugars | Not in DB | ||
| whole Chia | Not in DB |
See all 38 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 13 of 38 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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