Garden of Life Raw Probiotics
This product passed Clarity screening with minimal or no flags.
Buy Garden of Life Raw Probiotics on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acacia Fiber | Not in DB | ||
| Aspergillopepsin | Safe | Silver | Use with caution during lactation due to potential digestive effects.. DAO: Medium. Cycle: Phase1; Phase2 |
| Bifidobacterium animalis lactis | Not in DB | ||
| Bifidobacterium animalis sub. lactis | Not in DB | ||
| Bifidobacterium bifidum | Not in DB | ||
| Bifidobacterium longum | Safe | Gold | |
| Brettanomyces anomalus | Not in DB | ||
| Bulgarian Yogurt concentrate | Not in DB | ||
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cherry | Safe | Gold | |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Copper | Safe | Gold | Histamine: N/A |
| Dairy-Digesting Enzyme Blend | Not in DB | ||
| Debaryomyces hansenii | Not in DB | ||
| Eastern European RAW Fruit & Veggie Blend | Not in DB | ||
| Eastern European Wild Kefir Culture | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Green Pea | Not in DB | ||
| Iodine | Safe | Gold | Histamine: N/A |
| Kluyveromyces marxianus | Not in DB | ||
| Lactase | Safe | Gold | |
| Lactobacillus acidophilus | Safe | Silver | |
| Lactobacillus brevis | Not in DB | ||
| Lactobacillus bulgaricus | Not in DB | ||
| Lactobacillus casei | Not in DB | ||
| Lactobacillus fermentum | Not in DB | ||
| Lactobacillus gasseri | Not in DB | ||
| Lactobacillus helveticus | Safe | Silver | Cycle: Ovulation; Luteal |
| Lactobacillus kefir | Not in DB | ||
| Lactobacillus kefiranofaciens | Not in DB | ||
| Lactobacillus kefirgranum | Not in DB | ||
| Lactobacillus parakefir | Not in DB | ||
| Lactobacillus plantarum | Safe | Gold | |
| Lactococcus cremoris | Not in DB | ||
| Lactococcus lactis | Not in DB | ||
| Lactococcus lactis subsp. lactis biovar diacetylactis | Not in DB | ||
| Leuconostoc cremoris | Not in DB | ||
| Leuconostoc dextranicum | Not in DB | ||
| Leuconostoc lactis | Not in DB | ||
| Leuconostoc mesenteroides | Not in DB | ||
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Plum | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Potato Starch | Safe | Bronze | Safe during breastfeeding. |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Raw Whole Food Probiotic Blend | Not in DB | ||
| Red Bell Pepper | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Saccharomyces cerevisiae | Safe | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Saccharomyces exiguus | Not in DB | ||
| Saccharomyces turicensis | Not in DB | ||
| Saccharomyces unisporus | Not in DB | ||
| Selenium | Safe | Gold | |
| Strawberry | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Streptococcus thermophilus | Not in DB | ||
| Thiamin | Safe | Gold | Safe — essential B vitamin. No concerns at supplemental doses.. Histamine: N/A |
| Torulaspora delbrueckii | Not in DB | ||
| Total Cultures | Not in DB | ||
| Vegetable Cellulose | Safe | Silver | Safe. Plant-derived capsule/filler material. Not absorbed. |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
See all 69 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 33 of 69 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →