Garden of Life
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Apple | Safe | Gold | |
| Aspergillopepsin | Safe | Silver | Use with caution during lactation due to potential digestive effects.. DAO: Medium. Cycle: Phase1; Phase2 |
| Beta-Glucanase | Safe | Silver | Safety during lactation is not well established. |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cellulase | Safe | Silver | |
| Dietary Fiber | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Green Onion | Safe | Gold | Caution — Green onion has elevated putrescine (24.5 mg/kg) which competes with histamine for DAO.... |
| Hemicellulase | Not in DB | ||
| Iron | Safe | Gold | Histamine: N/A |
| Lactase | Safe | Gold | |
| Lactobacillus acidophilus | Safe | Silver | |
| Lactobacillus Blend | Not in DB | ||
| Lactobacillus bulgaricus | Not in DB | ||
| Lactobacillus plantarum | Safe | Gold | |
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| organic Adzuki Bean | Not in DB | ||
| organic Alfalfa Grass | Not in DB | ||
| organic Amaranth | Not in DB | ||
| organic Apple flavor | Not in DB | ||
| organic Asparagus | Not in DB | ||
| organic Barley Grass | Not in DB | ||
| organic Beet | Not in DB | ||
| organic Blackberry | Not in DB | ||
| organic Blueberry | Not in DB | ||
| organic Brussels Sprout | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| organic Carrot | Not in DB | ||
| organic Cauliflower | Not in DB | ||
| organic Celery | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Cucumber | Not in DB | ||
| organic Flax | Not in DB | ||
| Organic Fruit & Veggie Juice Antioxidant Blend | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| organic Garlic | Not in DB | ||
| organic Ginger | Not in DB | ||
| organic Green Bell Pepper | Not in DB | ||
| organic Kale | Not in DB | ||
| organic Kamut Grass | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Millet | Not in DB | ||
| organic Oat Grass | Not in DB | ||
| organic Parsley | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| organic Raspberry | Not in DB | ||
| organic Red Cabbage | Not in DB | ||
| organic Sesame | Not in DB | ||
| organic Spinach | Not in DB | ||
| Organic Sprout Blend | Not in DB | ||
| organic Stevia extract | Safe | Silver | |
| organic Strawberry | Not in DB | ||
| organic Sunflower | Not in DB | ||
| organic Tomato | Not in DB | ||
| Organic U.S.A. Farmed Green Juice Blend | Not in DB | ||
| organic Wheat Grass | Not in DB | ||
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pectinase | Safe | Silver | |
| Peptidase | Safe | Gold | |
| Phytase | Safe | Silver | |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Protein | Not in DB | ||
| Raw Probiotic & Enzyme Blend | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Sodium | Not in DB | ||
| Tart Cherry | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Xylanase | Safe | Silver | Use with caution during lactation. |
See all 78 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 27 of 78 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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