Garden of Life
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Adzuki Bean | Not in DB | ||
| Alfalfa | Emerging | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Amaranth | Safe | Gold | Safe. Gluten-free ancient grain. High in protein, iron, and calcium. Good for breastfeeding nutri... |
| Aspergillopepsin | Safe | Silver | Use with caution during lactation due to potential digestive effects.. DAO: Medium. Cycle: Phase1; Phase2 |
| Baobab | Safe | Gold | Safe. Very high in vitamin C and fiber. Prebiotic. |
| Beta-Glucanase | Safe | Silver | Safety during lactation is not well established. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Brown Rice Protein, Sprouted | Not in DB | ||
| Buckwheat | Safe | Gold | Safe. Gluten-free despite the name. Pseudocereal. Rich in rutin and magnesium. |
| Calcium, Natural | Not in DB | ||
| Calories | Not in DB | ||
| Cellulase | Safe | Silver | |
| Chia | Not in DB | ||
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Cinnamon | Safe | Gold | Use with caution; may affect milk supply.. Histamine: Medium. Cycle: Luteal; Menstruation |
| Daikon Radish | Not in DB | ||
| Dietary Fiber | Not in DB | ||
| Erythritol | Safe | Gold | Safe for breastfeeding. |
| Flax | Not in DB | ||
| Garbanzo Bean | Not in DB | ||
| Hemicellulase | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Iron, Natural | Not in DB | ||
| Lactase | Safe | Gold | |
| Lactobacillus | Not in DB | ||
| Lentil | Not in DB | ||
| Lipase | Safe | Gold | |
| Millet | Safe | Silver | Safe to consume while breastfeeding. Monitor portion size if managing blood sugar. |
| Monounsaturated Fat | Safe | Gold | Histamine: N/A |
| natural Magnesium | Not in DB | ||
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pea Fiber | Not in DB | ||
| Pea Protein | Safe | Silver | Safe during breastfeeding. Commonly recommended as dairy-free protein for CMPA elimination diets. |
| Pectinase | Safe | Silver | |
| Peptidase | Safe | Gold | |
| Phytase | Safe | Silver | |
| Polyunsaturated Fat | Not in DB | ||
| Potassium, Natural | Not in DB | ||
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Protein | Not in DB | ||
| Pumpkin Seed | Safe | Gold | |
| Quinoa | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Raw Certified Organic Protein Blend | Not in DB | ||
| Raw Certified Organic Superfood Blend | Not in DB | ||
| Raw Certified Organic Weight Loss & Stress Management Blend | Not in DB | ||
| Raw organic Ashwagandha | Safe | Gold | Recommended during lactation. Supports infant brain development. |
| Raw organic Svetol | Not in DB | ||
| Raw Probiotic & Enzyme Blend | Not in DB | ||
| Saturated Fat | Not in DB | ||
| Sea Salt | Safe | Bronze | Safe during breastfeeding in normal dietary amounts. |
| Sesame Seed | Big 9 | Gold | Safe for breastfeeding. |
| Sodium | Not in DB | ||
| Soluble Fiber | Not in DB | ||
| Stevia Leaf Extract | Safe | Gold | Cycle: Luteal; Stress/Reset |
| Sunflower Seed | Not in DB | ||
| Tapioca Fiber | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Fat | Not in DB | ||
| Total Sugars | Not in DB | ||
| Trans Fat | Not in DB | ||
| Vanilla flavors | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin C, Natural | Not in DB | ||
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Xylanase | Safe | Silver | Use with caution during lactation. |
See all 69 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 33 of 69 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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