Garden of Life
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Aspergillopepsin | Safe | Silver | Use with caution during lactation due to potential digestive effects.. DAO: Medium. Cycle: Phase1; Phase2 |
| Beta-Glucanase | Safe | Silver | Safety during lactation is not well established. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cellulase | Safe | Silver | |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Dietary Fiber | Not in DB | ||
| Hemicellulase | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Iron | Safe | Gold | Histamine: N/A |
| Lactase | Safe | Gold | |
| Lactobacillus acidophilus | Safe | Silver | |
| Lactobacillus Blend | Not in DB | ||
| Lactobacillus plantarum | Safe | Gold | |
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Monounsaturated Fat | Safe | Gold | Histamine: N/A |
| organic Adzuki Bean | Not in DB | ||
| organic Alfalfa | Not in DB | ||
| organic Amaranth | Not in DB | ||
| organic Arabica fair trade Coffee | Not in DB | ||
| organic Baobab | Not in DB | ||
| organic Buckwheat | Not in DB | ||
| organic Chia | Not in DB | ||
| organic Cinnamon | Not in DB | ||
| organic Coffee flavor | Not in DB | ||
| organic cracked-wall Chlorella | Not in DB | ||
| organic Daikon Radish | Not in DB | ||
| organic Flax | Not in DB | ||
| organic Garbanzo Bean | Not in DB | ||
| organic Lentil | Not in DB | ||
| organic Millet | Not in DB | ||
| organic Pea Fiber | Not in DB | ||
| organic Pea Protein | Not in DB | ||
| organic Pumpkin | Not in DB | ||
| organic Quinoa | Not in DB | ||
| organic Sesame | Not in DB | ||
| organic sprouted Brown Rice Protein | Not in DB | ||
| organic Stevia extract | Safe | Silver | |
| organic Sunflower | Not in DB | ||
| organic Tapioca Fiber | Not in DB | ||
| organic Vanilla flavors | Not in DB | ||
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pectinase | Safe | Silver | |
| Peptidase | Safe | Gold | |
| Phytase | Safe | Silver | |
| Polyunsaturated Fat | Not in DB | ||
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Protein | Not in DB | ||
| Raw Certified Organic Protein Blend | Not in DB | ||
| Raw Certified Organic Superfood Blend | Not in DB | ||
| Raw Certified Organic Weight Loss & Stress Management Blend | Not in DB | ||
| Raw organic Ashwagandha | Safe | Gold | Recommended during lactation. Supports infant brain development. |
| Raw organic Svetol | Not in DB | ||
| Raw Probiotic & Enzyme Blend | Not in DB | ||
| Saturated Fat | Not in DB | ||
| Sea Salt | Safe | Bronze | Safe during breastfeeding in normal dietary amounts. |
| Sodium | Not in DB | ||
| Soluble Fiber | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Fat | Not in DB | ||
| Total Sugars | Not in DB | ||
| Trans Fat | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Xylanase | Safe | Silver | Use with caution during lactation. |
See all 72 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 28 of 72 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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