Garden of Life MyKind Organics
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | Histamine: N/A |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Brown Rice concentrate | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Dextrose | Safe | Gold | |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Guar Gum | Safe | Gold | Caution due to potential digestive issues. |
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Moringa Leaf Extract | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| organic Amla Berry extract | Not in DB | ||
| organic Annatto | Not in DB | ||
| organic Apple | Not in DB | ||
| organic Asparagus | Not in DB | ||
| organic Bamboo extract | Not in DB | ||
| Organic Beauty Blend | Not in DB | ||
| organic Beet | Not in DB | ||
| organic Blackberry | Not in DB | ||
| organic Blueberry | Not in DB | ||
| organic Brussels Sprout | Not in DB | ||
| organic Carrot | Not in DB | ||
| organic Cauliflower | Not in DB | ||
| organic Celery | Not in DB | ||
| organic Cherry | Not in DB | ||
| organic Citrus Bioflavonoids | Not in DB | ||
| organic Cucumber | Not in DB | ||
| Organic Food Blend | Not in DB | ||
| organic Garlic | Not in DB | ||
| organic Ginger | Not in DB | ||
| organic Green Bell Pepper | Not in DB | ||
| organic Green Onion | Not in DB | ||
| organic Green Tea extract | Safe | Silver | Caution. Contains caffeine. EGCG may reduce folate absorption. |
| organic Guava | Not in DB | ||
| organic Holy Basil extract | Not in DB | ||
| organic Kale | Not in DB | ||
| organic Lemon | Not in DB | ||
| organic Parsley | Not in DB | ||
| organic Pomegranate extract | Not in DB | ||
| organic Raspberry | Not in DB | ||
| organic Red Cabbage | Not in DB | ||
| organic Rooibos Tea extract | Not in DB | ||
| organic Sesbania grandiflora | Not in DB | ||
| organic Spinach | Not in DB | ||
| organic Strawberry | Not in DB | ||
| organic Tomato | Not in DB | ||
| organic Turmeric | Not in DB | ||
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Tapioca Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Thiamin | Safe | Gold | Safe — essential B vitamin. No concerns at supplemental doses.. Histamine: N/A |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 60 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 24 of 60 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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