Garden of Life MyKind Organics
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Algae | Not in DB | ||
| Apple | Safe | Gold | |
| Asparagus | Safe | Silver | Safe. Well tolerated. Low histamine. Good folate source. |
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Blackberry | Not in DB | ||
| Blueberry | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Brown Rice Concentrate | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Brown Rice Extract | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Brussels Sprout | Not in DB | ||
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cauliflower | Safe | Silver | Safe. Well tolerated. Low histamine. |
| Celery | Safe | Gold | Caution — Celery has moderately high putrescine (17.1 mg/kg) which competes with histamine for DA... |
| Cherry | Safe | Gold | |
| Cucumber | Safe | Silver | Safe. Well tolerated. Low histamine. Hydrating. |
| Dextrose | Safe | Gold | |
| Garlic | Safe | Gold | Caution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal |
| Ginger | Safe | Gold | Safe for lactation. |
| Green Bell Pepper | Not in DB | ||
| Green Onion | Safe | Gold | Caution — Green onion has elevated putrescine (24.5 mg/kg) which competes with histamine for DAO.... |
| Guar Gum | Safe | Gold | Caution due to potential digestive issues. |
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Magnesium | Safe | Gold | Histamine: N/A |
| Organic Plant Calcium Blend | Not in DB | ||
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Potato Starch | Safe | Bronze | Safe during breastfeeding. |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Red Cabbage | Not in DB | ||
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Strawberry | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Strontium | Safe | Gold | Use with caution during lactation.. Histamine: N/A |
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Tapioca Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Tomato | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Vanadium | Safe | Bronze | Insufficient safety data during lactation. Potential toxicity at high doses. |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin K2 | Safe | Gold |
See all 40 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 33 of 40 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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