Garden of Life
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Betaine | Not in DB | ||
| Boron | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Copper | Safe | Gold | Histamine: N/A |
| Dextrose | Safe | Gold | |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Guar Gum | Safe | Gold | Caution due to potential digestive issues. |
| Gum Arabic | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Red Algae, Calcified | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Tapioca Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Vitamin K2 | Safe | Gold | |
| Zinc | Safe | Gold | Histamine: N/A |
See all 21 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 19 of 21 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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