Country Life Realfood Organics
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Corn Starch | Safe | Silver | Safe. |
| Fermented Organic Greens with Organic Sprout Blend | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Magnesium | Safe | Gold | Histamine: N/A |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| organic Aloe vera | Not in DB | ||
| Organic Food Blend | Not in DB | ||
| organic Gum Acacia | Not in DB | ||
| organic Soy Fiber | Not in DB | ||
| Organic Specialty Blend | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Phosphorus | Safe | Gold | Generally safe in moderation.. Histamine: N/A |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Selenium | Safe | Gold | |
| Sodium | Not in DB | ||
| Thiamin | Safe | Gold | Safe — essential B vitamin. No concerns at supplemental doses.. Histamine: N/A |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 28 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 21 of 28 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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