Clarity Product Analysis

Country Life

Realfood Organics for Men

A
All clear26 of 80 ingredients checked · 0 flagged · 26 clear
No safety flags identified
26Checked
AGrade
20Safe
6Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acacia GumSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
Acai, FermentedNot in DB
Acerola, PowderNot in DB
ACTIValoeNot in DB
Adzuki Bean, FermentedNot in DB
Agave FiberNot in DB
Amla Fruit ExtractNot in DB
Bamboo ExtractNot in DB
Banana, FermentedNot in DB
Beet, FermentedNot in DB
BiotinSafeGoldHistamine: N/A
Blackberry, FermentedNot in DB
Blueberry, FermentedNot in DB
Broccoli, FermentedNot in DB
Broccoli, FermentedNot in DB
Broccoli, FermentedNot in DB
Broccoli, FermentedNot in DB
Cabbage, FermentedNot in DB
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
ChlorellaEmergingGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
Chlorella, FermentedNot in DB
Chlorella, FermentedNot in DB
Collard Greens, FermentedNot in DB
Collard Greens, FermentedNot in DB
Cranberry, FermentedNot in DB
Daikon Radish, FermentedNot in DB
Fermented Organic Greens With Organic Sprout BlendNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Ginger, FermentedNot in DB
Guar GumSafeGoldCaution due to potential digestive issues.
Guava Fruit ExtractNot in DB
Gum ArabicSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
Kale, FermentedNot in DB
Kale, FermentedNot in DB
Kale, FermentedNot in DB
Lemon Fruit ExtractNot in DB
MaltodextrinSafeGoldCaution due to potential digestive issues.
Mango Fruit ExtractNot in DB
Mango, FermentedNot in DB
Millet, FermentedNot in DB
Mustard, FermentedNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Oat FiberNot in DB
Organic Fermented Whole Foods BlendNot in DB
Organic Food BlendNot in DB
Organic Specialty BlendNot in DB
Palm OilSafeSilverSafe in dietary amounts. May affect infant formula performance.
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Pea StarchNot in DB
Pea, FermentedNot in DB
Pomegranate, FermentedNot in DB
Potato StarchSafeBronzeSafe during breastfeeding.
Psyllium HuskNot in DB
Pumpkin, FermentedNot in DB
Pumpkin, PowderNot in DB
Quinoa, FermentedNot in DB
Raspberry, FermentedNot in DB
Red Lentil Bean, FermentedNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Rice Bran ExtractSafeGoldCaution — Rice bran has high putrescine (48.8 mg/kg) which competes significantly with histamine ...
Sesbania Leaf ExtractNot in DB
SilicaSafeGoldHistamine: N/A
Spinach, FermentedNot in DB
Spinach, FermentedNot in DB
Spirulina, FermentedNot in DB
Spirulina, FermentedNot in DB
Strawberry, FermentedNot in DB
Sunflower LecithinSafeSilverSafe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
Sunflower LecithinSafeSilverSafe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
Sunflower OilSafeGoldHistamine: N/A
Tapioca MaltodextrinSafeGoldCaution due to potential digestive issues.
Tart Cherry, FermentedNot in DB
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Watercress, FermentedNot in DB

See all 80 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 80 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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