Clarity Product Analysis

Country Life

Core Daily 1 for Women 50+

A
All clear50 of 97 ingredients checked · 0 flagged · 50 clear
No safety flags identified
50Checked
AGrade
46Safe
4Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AmylaseSafeGold
BetaineNot in DB
Bifidobacterium animalis lactisNot in DB
Bifidobacterium longumSafeGold
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Calcium FructoborateNot in DB
CellulaseSafeSilver
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
Cellulose & Glycerin CoatingNot in DB
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Citrus Bioflavonoid ComplexNot in DB
CopperSafeGoldHistamine: N/A
Corn StarchSafeSilverSafe.
Cranberry Plus BlendNot in DB
Enzyme and Probiotic BlendNot in DB
Fermented Organic Whole Food BlendNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Ginger extractSafeGoldSafe for lactation.
Grape seed extractSafeSilver
HesperidinNot in DB
InositolSafeGoldHistamine: N/A
L-LeucineSafeGold
LactaseSafeGold
Lactobacillus acidophilusSafeSilver
Lactobacillus rhamnosusSafeGold
LipaseSafeGold
MagnesiumSafeGoldHistamine: N/A
MaltodextrinSafeGoldCaution due to potential digestive issues.
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
Natural flavorSafeBronze
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Olive leaf extractSafeSilverSafe — olive leaf extract has antimicrobial and antioxidant properties. No breast milk data but l...
organic AcaiNot in DB
organic Adzuki BeanNot in DB
organic Aloe veraNot in DB
organic BananaNot in DB
organic BeetNot in DB
organic BlackberryNot in DB
organic BlueberryNot in DB
organic BroccoliNot in DB
organic Broccoli sproutNot in DB
organic ChlorellaNot in DB
organic Collard GreensNot in DB
organic CranberryNot in DB
organic CranberryNot in DB
organic Daikon Radish sproutNot in DB
organic GingerNot in DB
organic KaleNot in DB
organic MangoNot in DB
organic Millet sproutNot in DB
organic PeaNot in DB
organic PomegranateNot in DB
organic PumpkinNot in DB
organic Quinoa sproutNot in DB
organic RaspberryNot in DB
organic Red Lentil BeanNot in DB
organic SpinachNot in DB
organic SpirulinaNot in DB
organic StrawberryNot in DB
Organic Super FoodsNot in DB
organic Tart CherryNot in DB
Organic Whole FruitsNot in DB
Organic Whole Legumes and GrainsNot in DB
Organic Whole VegetablesNot in DB
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PhosphorusSafeGoldGenerally safe in moderation.. Histamine: N/A
PomegranateSafeGoldCycle: Luteal; Ovulation
Pomegranate extractSafeGoldCycle: Luteal; Ovulation
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
PruneSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RaspberrySafeSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
ResveratrolNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
Sharp-PS Gold Conjugated PS-DHASafeGoldRecommended during lactation. Supports infant brain development.
SilicaSafeGoldHistamine: N/A
StrawberryBig 9SilverHistamine: Medium. Cycle: Ovulation; Luteal
Tart CherryNot in DB
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.. Histamine: N/A
Vegetable GlazeNot in DB
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
Wild BilberryNot in DB
Wild BlueberryNot in DB
Women's Health BlendNot in DB

See all 97 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 50 of 97 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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