Bluebonnet
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Advanced Whole Food Phytonutrient Blend | Not in DB | ||
| Berry Blend | Not in DB | ||
| Beta-Carotene | Safe | Gold | |
| Bilberry | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Brussels Sprouts | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cherry | Safe | Gold | |
| Chocamine Cocoa extract | Not in DB | ||
| Choline Bitartrate | Safe | Silver | |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus Bioflavonoids | Not in DB | ||
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| Cranberry | Not in DB | ||
| Elderberry fruit extract | Safe | Gold | Histamine: Medium. Cycle: Luteal |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Grape | Not in DB | ||
| Grape | Not in DB | ||
| Green/White/Black Tea Leaf Extract | Not in DB | ||
| Heart Health Blend | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Marigold flower extract | Not in DB | ||
| Milk Thistle seed extract | Not in DB | ||
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Olive leaf extract | Safe | Silver | Safe — olive leaf extract has antimicrobial and antioxidant properties. No breast milk data but l... |
| Onion | Emerging | Gold | Caution advised due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| PABA | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Pomegranate whole fruit extract | Not in DB | ||
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Prune | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Selenium | Safe | Gold | |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Strawberry | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Tomato extract | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Tomatoes | Safe | Gold | Caution is advised during lactation due to potential histamine content.. Histamine: High |
| Turmeric root extract | Safe | Gold | Caution during lactation. Limited safety data at supplemental doses.. Histamine: Medium |
| Vegetable Blend | Not in DB | ||
| Vegetable Cellulose | Safe | Silver | Safe. Plant-derived capsule/filler material. Not absorbed. |
| Vegetable Chlorophyll Glaze | Not in DB | ||
| Vegetable Magnesium Stearate | Safe | Silver | Safe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin A Palmitate | Not in DB | ||
| Vitamin B1 | Safe | Gold | |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B2 | Safe | Gold | Histamine: N/A |
| Vitamin B3 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D2 | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamins & Minerals | Not in DB | ||
| Wild Blueberry | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 67 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 49 of 67 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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