Is Bluebonnet Valerian Root Extract safe while breastfeeding?

Grade A. 4 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Bluebonnet

Valerian Root Extract

Name: Valerian Root Extract
Brand: Bluebonnet

All clear5 of 6 ingredients checked · 0 flagged · 5 clear

No safety flags identified

5Checked

AGrade

4Safe

1Flagged

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Full ingredient analysis

Ingredient	Status	Evidence	Notes
Cellulose	Safe	Silver	Safe. Plant fiber used as filler. FDA GRAS. Not absorbed.
Hypromellose	Safe	Silver	Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically.
Magnesium Stearate	Safe	Gold	Safe for breastfeeding.. DAO: Low
Silicon Dioxide	Safe	Silver	Safe. Anti-caking agent. FDA GRAS. Not absorbed systemically.
Valerian Root Extract	Safe	Gold	Caution is advised during lactation due to potential effects on milk production.. Cycle: Luteal
Water, Purified	Not in DB

See all 6 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 5 of 6 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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