Bluebonnet Super Earth
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acerola berry concentrate | Not in DB | ||
| Added Sugars | Not in DB | ||
| American Ginseng root extract | Not in DB | ||
| Apple powder | Safe | Gold | |
| Apricot powder | Not in DB | ||
| Astragalus root extract | Not in DB | ||
| Beet juice powder | Not in DB | ||
| Beta-Carotene | Safe | Gold | |
| Biotin | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cane Sugar | Safe | Gold | |
| Chlorella powder | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citric Acid | Safe | Gold | DAO: Low |
| Citrus Bioflavonoids Complex | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| Cranberry powder | Not in DB | ||
| D-Alpha-Tocopheryl Acetate | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Fruit and Vegetable Blend | Not in DB | ||
| Ginger root extract | Safe | Gold | Generally safe during breastfeeding in food amounts. Limit supplemental use to standard doses.. DAO: Low. Cycle: Phase2 |
| Greens Blend | Not in DB | ||
| Guava powder | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Kiwi powder | Safe | Gold | Histamine: Medium |
| Lemon juice powder | Safe | Bronze | |
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Mango powder | Safe | Silver | Safe. Moderately compatible. Some sensitivity possible.. DAO: High |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Natural Flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Orange juice powder | Safe | Silver | SIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium |
| PABA | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papaya powder | Emerging | Gold | Cycle: Luteal; Ovulation |
| Peach powder | Not in DB | ||
| Phosphorus | Safe | Gold | Generally safe in moderation.. Histamine: N/A |
| Pomegranate powder | Safe | Gold | Cycle: Luteal; Ovulation |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Potassium Sorbate | Safe | Gold | Safe for lactation. |
| purified Water | Not in DB | ||
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Red Raspberry powder | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Sodium | Not in DB | ||
| Sorbitol | Safe | Gold | Safe for lactation.. DAO: Low |
| Spirulina powder | Safe | Gold | Safe for breastfeeding. |
| Stevia leaf extract | Safe | Gold | Cycle: Luteal; Stress/Reset |
| Strawberry powder | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tomato concentrate powder | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vegetable Glycerin | Safe | Silver | Safe. Humectant and sweetener in liquid supplements. FDA GRAS. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin A Palmitate | Not in DB | ||
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Xanthan Gum | Safe | Gold | Considered safe for use during lactation. |
| Zinc | Safe | Gold | Histamine: N/A |
See all 71 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 50 of 71 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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