Bluebonnet
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Amylase | Safe | Gold | |
| Astragalus Root Extract | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Cellulase | Safe | Silver | |
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Chlorophyll | Not in DB | ||
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus Bioflavonoids | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| DNA | Not in DB | ||
| Evening Primrose Oil, Powder | Not in DB | ||
| Flaxseed, Powder | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Garlic Extract | Safe | Gold | Caution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal |
| Ginger Root Extract | Safe | Gold | Generally safe during breastfeeding in food amounts. Limit supplemental use to standard doses.. DAO: Low. Cycle: Phase2 |
| Ginkgo biloba Leaf Extract | Not in DB | ||
| Glucoamylase | Safe | Silver | |
| Herbs | Not in DB | ||
| Hesperidin | Not in DB | ||
| Horsetail, Powder | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Organic Sprout Blend | Not in DB | ||
| Panax ginseng Root Extract | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Para-Aminobenzoic Acid | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Plant Source Enzymes | Not in DB | ||
| Plant Source Nutrients | Not in DB | ||
| Pomegranate extract | Safe | Gold | Cycle: Luteal; Ovulation |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protease | Safe | Gold | Safe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low |
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| RNA | Not in DB | ||
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Super Fruits | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tomato Extract | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Vegetable Glaze | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamins & Minerals | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 65 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 47 of 65 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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