Bluebonnet
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Beeswax | Safe | Silver | Safe. Natural glazing agent. FDA GRAS. |
| Biotin | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Carob | Safe | Silver | |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Copper | Safe | Gold | Histamine: N/A |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Gelatin | Safe | Silver | Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns. |
| Glycerin | Safe | Gold | Histamine: N/A |
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| non-hydrogenated Palm Oil | Not in DB | ||
| PABA | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Phosphatidylcholine | Safe | Gold | Histamine: N/A |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| purified Water | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Soy Oil | Big 9 — Soy | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B1 | Safe | Gold | |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B2 | Safe | Gold | Histamine: N/A |
| Vitamin B3 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 34 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 32 of 34 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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